When Having Too Many Plans (or Having Any Plans at all) Is Stressing You Out As An HSP

Elizabeth Cermak
リアクション
2026年07月20日 ▼
🌿 Mini Course
How To Stop Anxious Thought Loops (Waking Up From The Nightmare of Guilt):

https://elizabeth-cermak-s-school.teachable.com/l/pdp/break-free-from-anxious-thought-loops

Book I refer to in this video, Redeeming Wealth by Lea Ellen Dinonno:

https://amzn.to/4wQMbqz

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Lea's Youtube:

https://youtube.com/@homespunincome?si=aWJJMzn6ftx4-RLw

As a highly sensitive sensitive empath introvert, I prefer having no plans. A weekend with no plans is a dream. But sometimes in life, yes, we do have plans that we actually want to do. But this does not mean they do not still make us anxious. This video shares a little spiritual teaching that I find helpful when plans feel overwhelming.

If you are a highly sensitive person, an empath, an INFJ, or a frequency holder and you are looking to feel more inner peace, more freedom, and connection with God/The Divine, please feel free to subscribe. I hope to connect with you!

DISCLAIMER: The content in these videos is for entertainment and self-development purposes. It is not intended to be a substitute for professional medical advice, diagnosis or treatment or professional legal or psychological advice. If you have legal, medical or psychological concerns, please seek out a licensed professional.

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