As a highly sensitive person living off-grid in the Italian Alps, summer is a complicated season for me. While the world gets brighter and busier, my nervous system feels like the volume’s been turned up too high. In this video, I’m sharing why summer can feel overwhelming—even when you love it—the realities of sensory overload, and the ways I carve out peace and quiet in the midst of all that sun and noise. If you’re an HSP who struggles when the world gets loud, this one’s for you. ☀️

Want to dive even deeper? I share more reflections and gentle tips for sensitive souls over on my blog—come visit and join the conversation.

https://substack.com/@greenthrivers


#slowliving #seasonalliving #highlysensitiveperson #hsp #sensoryoverload