If you're an INFJ, there's a good chance you're also an HSP. This video is about why, and what that changes.

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Finding out you're an INFJ probably explained a lot. It did for me. For the first time you had language for how you move through the world, and you realized you weren't the only one built this way.

Here's what I've come to understand since. INFJ is a real starting point, but Myers-Briggs sorts people into fixed types, and people don't actually work that way. The traits underneath the type, the introversion, the intuition, the empathy, can be measured directly. When you measure them, a lot of what makes an INFJ an INFJ lines up with high sensitivity, or HSP. Most of us knew something was different long before we had the word for it.

This video is about that overlap. Why so many INFJs are also highly sensitive people, what high sensitivity actually is, and why it gives you something more grounded than a four-letter code.

If you came here through my INFJ content, welcome. This builds on it. It doesn't replace it.

WATCH NEXT:
https://youtu.be/2rl2UKgbSjU

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00:00 - Why I started with INFJ Videos
00:46 - Where Myers-Briggs Starts to Break Down
02:03 - What Big Five and HEXACO Predict That MBTI Can't
03:13 - How Your INFJ Type Shows Up in Big Five Scores
03:48 - The Overlap Between INFJ and Highly Sensitive People
05:31 - INFJ Is Only the Starting Point
07:01 - Why Leadership Looks Different for Highly Sensitive People