In this video, I will share why alone time is criticized but is much required for sensitive, highly sensitive, and emotionally susceptible individuals. I also share 5 signs that our body, mind, and being give us as signals to give yourself alone time.

Key Timestamps:
00:47 Why is alone time criticized?
04:08 5 signs that you are craving for alone time : You might feel irritated.
05:40 You might not want to touch your phone.
07:27 You might want to spend time in nature.
08:38 Introduction to tree-babble : A channel about tree guardians, nature healing, and celtic alder reiki
09:08 You could feel emotional and physical pain.
11:42 You could feel like you want to be more creative.

Who am I?
Hi, my name is Dr. Pranita Rao. I am a coach for energetically sensitive people, empaths, and individuals with a high levels of sensitivity. I advocate for utilising abstract art to express oneself and process one's emotional, psychic, and energetic experiences.

To book a clarity call for your challenges around your artistic and sensitive gifts, please utilise the link below: https://calendly.com/pranitarao62/e-meeting

To view more of my work, please visit my websites:
-www.expressivesensitive.com - A space for sensitive and creative people
-www.muddyspace.com - A space that encourages slow living, snail time, and angelic Reiki
-www.unicorncoo.com - A space about baby unicorn healing
-www.tree-babble.com - A space about tree Reiki and tree communication

To learn the basics of highly sensitive people and the impact of abstract art on one's nervous system, please visit: https://tinyurl.com/4fybw6c2

To get a free workbook to tap into your intuition and creativity, please visit: https://tinyurl.com/359mr978

Thank you!

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