I sort of always knew I was sensitive.
But somehow I didn't want to admit that. Because everything about the word "sensitive" feels wrong. Feels too much.

Until I read about "Highly Sensitive People" two years ago, my life started to make sense.
Why I always care too much. Why I always feel like the one left behind. Why being with people stressed me.

And for the first time in my life, I realise, "Damn, there is nothing wrong with me."

This video is for the ones who always felt a little too deeply, a little too much. I made this so you don't have to wait as long as I did to find out there's nothing wrong with you. 💗

#highlysensitiveperson #hsp

00:00 I used to hate the word "sensitive"
00:50 the term explained
01:15 the four core traits of HSP
01:31 trait number one
02:50 trait number two
05:34 trait number three
06:53 trait number four
07:55 what makes HSP different?
09:06 why your childhood feels so difficult
09:50 there is nothing wrong with you


You can also listen to this on my podcast👇🏼

【Get Real with Jasmin’s Podcast】
🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530
🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/