At 91 years old, Dorothy buys groceries just once a month — and her senior grocery budget of $180 covers everything she needs, with room for joy. In this video, we walk through her exact monthly list: how she plans it, freezes portions, stretches every dollar, and keeps cooking for the people she loves — all on a fixed income grocery budget. Whether you're managing a senior grocery budget for yourself or a loved one, Dorothy's approach proves that living well doesn't require a big paycheck. With a smart fixed income grocery routine and a few simple habits, you can eat healthy, stay independent, and still enjoy your favorite treats every week.

What's your best tip for managing groceries on a budget? Leave it in the comments — we'd love to hear from you. Do you shop once a month or more often? Tell us your routine below!

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